Geraint Jones 10000m row

10,000m

Meters

41:57.8

Time

2:05.8

Pace

632

Calories

Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count923
Drag Factor111

June 30, 2021 16:46:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:57.8 10,000m 2:05.8 175 903 22
8:29.3 2,000m 2:07.3 170 883 23
8:18.2 4,000m 2:04.5 181 923 22
8:38.6 6,000m 2:09.6 161 852 21
8:21.6 8,000m 2:05.4 177 910 22
8:10.1 10,000m 2:02.5 190 954 22

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