Geraint Jones 10000m row
10,000m
Meters
41:46.4
Time
2:05.3
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 107 |
July 03, 2021 15:54:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.4 | 10,000m | 2:05.3 | 178 | 912 | 22 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 22 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 22 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 22 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 22 |
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10k Row by KREW/LiveRowing