Geraint Jones 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
672
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 23 |
Stroke Count | 910 |
Drag Factor | 129 |
July 07, 2021 14:38:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 23 |
7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 23 |
7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 23 |
8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 23 |
7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 23 |
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10k Row by KREW/LiveRowing