Geraint Jones 10000m row
10,000m
Meters
42:16.7
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 25, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 10,000m | 2:06.8 | 172 | 890 | 20 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 21 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 20 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 20 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 20 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 20 |