Geraint Jones 5021m row
5,021m
Meters
13:54.3
Time
1:23.0
Pace
270
Calories
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2400 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 129 |
August 02, 2021 18:34:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.3 | 5,021m | 1:23.0 | 610 | 2400 | 25 |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 26 |
| 2:48.2 | 1,500m | 1:52.1 | 248 | 1154 | 26 |
| 2:45.3 | 2,250m | 1:50.2 | 262 | 1200 | 26 |
| 2:49.7 | 3,000m | 1:53.1 | 242 | 1131 | 25 |
| 2:47.2 | 3,750m | 1:51.4 | 253 | 1169 | 25 |
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5k Row by KREW/LiveRowing