Geraint Jones 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 129 |
August 03, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 21 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 22 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 21 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 22 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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