Geraint Jones 10000m row
10,000m
Meters
41:09.1
Time
2:03.4
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 127 |
August 07, 2021 15:20:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.1 | 10,000m | 2:03.4 | 186 | 940 | 21 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 21 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 21 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 21 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 22 |
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10k Row by KREW/LiveRowing