Geraint Jones 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
477
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 128 |
August 12, 2021 17:39:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 21 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing