Geraint Jones 10000m row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 131 |
August 17, 2021 18:40:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 20 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 22 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 20 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 20 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 20 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 20 |
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10k Row by KREW/LiveRowing