Geraint Jones 5000m row
5,000m
Meters
20:06.6
Time
2:00.6
Pace
331
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 129 |
August 19, 2021 18:48:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,000m | 2:00.6 | 199 | 985 | 21 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 21 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 21 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 21 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 21 |
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5k Row by KREW/LiveRowing