Geraint Jones 2022m row

2,022m

Meters

8:16.3

Time

2:02.7

Pace

132

Calories

Average Watts189
Calories Per Hour951
Stroke Rate22
Stroke Count176
Drag Factor128

August 21, 2021 17:44:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:16.3 2,022m 2:02.7 189 951 22
4:11.8 1,000m 2:05.9 175 903 22
3:55.8 2,000m 1:57.9 214 1034 21
0:06.3 2,022m 2:22.5 121 715 9

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Workout Graph

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