Geraint Jones 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 130 |
August 26, 2021 19:44:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 21 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 22 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 21 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 21 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 21 |
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5k Row by KREW/LiveRowing