Geraint Jones 10000m row

10,000m

Meters

40:47.6

Time

2:02.3

Pace

650

Calories

Average Watts191
Calories Per Hour957
Stroke Rate21
Stroke Count865
Drag Factor132

August 27, 2021 14:39:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:47.6 10,000m 2:02.3 191 957 21
8:15.7 2,000m 2:03.9 184 932 22
8:07.4 4,000m 2:01.8 193 965 21
8:12.7 6,000m 2:03.1 187 944 21
8:10.1 8,000m 2:02.5 190 954 21
8:01.7 10,000m 2:00.4 200 989 21

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