Geraint Jones 10000m row
10,000
Meters
40:47.6
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 132 |
August 27, 2021 14:39:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.6 | 10,000 | 2:02.3 | 191 | 957 | 21 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 22 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 21 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 21 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 21 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 21 |
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10k Row by KREW/LiveRowing