Geraint Jones 10000m row
10,000m
Meters
44:40.8
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 131 |
September 02, 2021 13:41:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.8 | 10,000m | 2:14.0 | 145 | 800 | 18 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 20 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 19 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 19 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 18 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 18 |
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10k Row by KREW/LiveRowing