Geraint Jones 10000m row
10,000m
Meters
44:20.3
Time
2:13.0
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 130 |
September 03, 2021 07:07:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.3 | 10,000m | 2:13.0 | 149 | 811 | 20 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 21 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 20 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 19 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 20 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 20 |
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10k Row by KREW/LiveRowing