Geraint Jones 10000m row
10,000m
Meters
44:00.8
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 130 |
September 04, 2021 13:37:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.8 | 10,000m | 2:12.0 | 152 | 823 | 20 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 21 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 20 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 20 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 20 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 20 |
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10k Row by KREW/LiveRowing