Geraint Jones 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 129 |
September 06, 2021 13:53:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 20 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 21 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 20 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 20 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 20 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 20 |
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10k Row by KREW/LiveRowing