Geraint Jones 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 125 |
September 07, 2021 18:56:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 20 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 21 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 20 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 20 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 20 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 20 |
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10k Row by KREW/LiveRowing