Geraint Jones 10000m row
10,000m
Meters
41:40.4
Time
2:05.0
Pace
1023
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 128 |
September 11, 2021 17:23:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.4 | 10,000m | 2:05.0 | 179 | 916 | 22 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 23 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 23 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 23 |
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10k Row by KREW/LiveRowing