Geraint Jones 10000m row
10,000m
Meters
39:01.5
Time
1:57.0
Pace
684
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 128 |
September 16, 2021 14:39:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.5 | 10,000m | 1:57.0 | 218 | 1050 | 25 |
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 27 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 25 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 24 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 25 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing