Geraint Jones 10000m row
10,000m
Meters
40:20.8
Time
2:01.0
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 128 |
September 17, 2021 15:28:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.8 | 10,000m | 2:01.0 | 197 | 979 | 23 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 25 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 24 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 23 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 24 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 23 |
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10k Row by KREW/LiveRowing