Geraint Jones 10000m row
10,000m
Meters
41:00.4
Time
2:03.0
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 130 |
September 23, 2021 19:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.4 | 10,000m | 2:03.0 | 188 | 946 | 23 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 24 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 23 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 23 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 23 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 23 |
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10k Row by KREW/LiveRowing