Geraint Jones 10000m row
10,000m
Meters
41:43.9
Time
2:05.1
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 129 |
September 28, 2021 18:15:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 21 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 23 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 22 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 21 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 21 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 21 |
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10k Row by KREW/LiveRowing