Geraint Jones 10000m row

10,000m

Meters

41:40.6

Time

2:05.0

Pace

636

Calories

Average Watts179
Calories Per Hour916
Stroke Rate22
Stroke Count917
Drag Factor129

September 30, 2021 19:27:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:40.6 10,000m 2:05.0 179 916 22
8:20.8 2,000m 2:05.2 178 913 23
8:20.1 4,000m 2:05.0 179 916 22
8:19.9 6,000m 2:04.9 179 917 22
8:20.1 8,000m 2:05.0 179 916 22
8:19.7 10,000m 2:04.9 180 917 21

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