Geraint Jones 5015m row
5,015m
Meters
19:49.7
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 127 |
October 02, 2021 16:23:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,015m | 1:58.6 | 210 | 1021 | 23 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 23 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 23 |
| 3:53.6 | 5,016m | 1:54.9 | 230 | 1092 | 23 |
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10k Row by KREW/LiveRowing