Geraint Jones 5016m row
5,016m
Meters
20:27.0
Time
2:02.3
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 132 |
October 13, 2021 17:12:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 5,016m | 2:02.3 | 191 | 958 | 21 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 22 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 22 |
| 4:04.1 | 5,016m | 2:00.1 | 202 | 995 | 21 |
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10k Row by KREW/LiveRowing