Geraint Jones 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 129 |
October 27, 2021 15:49:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 23 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 23 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 23 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing