Geraint Jones 10000m row
10,000m
Meters
41:30.0
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 131 |
November 08, 2021 17:58:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.0 | 10,000m | 2:04.5 | 181 | 924 | 21 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 22 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 22 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 21 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 21 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 21 |
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10k Row by KREW/LiveRowing