Geraint Jones 10000m row
10,000m
Meters
46:07.0
Time
2:18.3
Pace
609
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 133 |
November 10, 2021 17:01:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 10,000m | 2:18.3 | 132 | 754 | 19 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 22 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 22 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 19 |
| 12:36.8 | 8,000m | 3:09.2 | 52 | 477 | 14 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 22 |
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10k Row by KREW/LiveRowing