Geraint Jones 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
482
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 133 |
November 24, 2021 18:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing