Geraint Jones 10000m row
10,000m
Meters
41:08.4
Time
2:03.4
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 133 |
November 29, 2021 17:49:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 10,000m | 2:03.4 | 186 | 940 | 22 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 22 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 22 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 22 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 22 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 22 |
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10k Row by KREW/LiveRowing