Geraint Jones 5000m row
5,000m
Meters
20:09.1
Time
2:00.9
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 128 |
December 27, 2021 14:44:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,000m | 2:00.9 | 198 | 981 | 22 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 24 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 22 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 21 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 22 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 |
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5k Row by KREW/LiveRowing