Geraint Jones 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 135 |
January 05, 2022 13:23:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 22 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 22 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 22 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 22 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 22 |
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5k Row by KREW/LiveRowing