Geraint Jones 10000m row
10,000m
Meters
41:35.8
Time
2:04.7
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 132 |
January 06, 2022 17:36:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.8 | 10,000m | 2:04.7 | 180 | 919 | 21 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 22 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 21 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 21 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 21 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 22 |
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10k Row by KREW/LiveRowing