Geraint Jones 10000m row
10,000
Meters
41:29.3
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 137 |
January 12, 2022 17:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 10,000 | 2:04.4 | 182 | 924 | 21 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 22 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 921 | 22 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 21 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 916 | 21 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 21 |
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10k Row by KREW/LiveRowing