Geraint Jones 10000m row

10,000m

Meters

41:25.0

Time

2:04.2

Pace

640

Calories

Average Watts182
Calories Per Hour927
Stroke Rate22
Stroke Count911
Drag Factor137

January 21, 2022 17:24:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:25.0 10,000m 2:04.2 182 927 22
8:19.4 2,000m 2:04.8 180 918 22
8:17.7 4,000m 2:04.4 182 925 22
8:19.4 6,000m 2:04.8 180 918 22
8:20.1 8,000m 2:05.0 179 916 22
8:08.3 10,000m 2:02.0 192 962 22

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