Geraint Jones v500m/r...1 row
500m
Meters
2:11.4
Time
2:11.4
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:11.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 124 |
March 02, 2022 17:43:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 21 | |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 21 | |
| r0m |
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Workout Graph
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