Geraint Jones v2000m/r...5 row
6,500m
Meters
27:37.6
Time
2:07.5
Pace
335
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 27:37.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 131 |
March 17, 2022 20:20:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.6 | 6,500m | 2:07.5 | 169 | 881 | 22 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 22 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 22 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 22 | |
| r0m |
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Workout Graph
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