Geraint Jones 5000m row
5,000m
Meters
21:13.4
Time
2:07.3
Pace
312
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 0 |
June 27, 2022 06:22:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 22 | 132 |
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 22 |
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