Geraint Jones 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
307
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 0 |
August 20, 2022 10:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 21 | 147 |
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 21 |
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