Geraint Jones 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
317
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 0 |
August 27, 2022 16:57:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 22 | 122 |
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 22 |
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