Geraint Jones v2000m/r...3 row
6,000m
Meters
26:28.5
Time
2:12.3
Pace
362
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:28.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 0 |
September 18, 2022 16:05:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.5 | 6,000m | 2:12.3 | 151 | 819 | 21 | 132 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 21 | |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 22 | |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 21 | |
| r0m |
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Workout Graph
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