Geraint Jones v1000m/r...2 row
1,068m
Meters
3:46.4
Time
1:45.9
Pace
54
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,068m |
| Overall Time | 3:46.4 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 37 |
| Stroke Count | 138 |
| Drag Factor | 0 |
October 18, 2022 19:35:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,068m | 1:45.9 | 294 | 1311 | 37 | 116 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 38 | |
| 0:18.6 | 68m | 2:16.7 | 137 | 770 | 16 | |
| r0m |
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Workout Graph
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