Geraint Jones 5000m row
5,000m
Meters
22:30.9
Time
2:15.0
Pace
314
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 0 |
November 22, 2022 20:38:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 20 | 142 |
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 5 kilometer - 5 kilometer