Geraint Jones 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
317
Calories
4
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 0 |
November 30, 2022 19:19:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 22 | 4 |
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 22 |
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Rowed on EXR: 5 kilometer - 5 kilometer