Geraint Jones 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 0 |
December 07, 2022 19:43:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 0 |
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Rowed on EXR: 10 minutes - 10 minutes