Geraint Jones 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 0 |
January 04, 2023 06:19:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 21 |
| 21:51.6 | 5,000m | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer