Geraint Jones 5000m row

5,000m

Meters

25:31.0

Time

2:33.1

Pace

312

Calories

Average Watts98
Calories Per Hour635
Stroke Rate18
Stroke Count454
Drag Factor0

January 06, 2023 13:07:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 5 kilometer - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.0 5,000m 2:33.1 98 635 18
25:30.9 5,000m 2:33.0 98 635 18

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Workout Graph

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