Geraint Jones 5000m row
5,000m
Meters
25:31.0
Time
2:33.1
Pace
312
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 18 |
Stroke Count | 454 |
Drag Factor | 0 |
January 06, 2023 13:07:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:31.0 | 5,000m | 2:33.1 | 98 | 635 | 18 |
25:30.9 | 5,000m | 2:33.0 | 98 | 635 | 18 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer