Geraint Jones v1:00:00/r...1 row
12,497m
Meters
1:00:00.0
Time
2:24.0
Pace
751
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,497m |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1175 |
| Drag Factor | 0 |
January 07, 2023 17:16:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,497m | 2:24.0 | 117 | 703 | 20 | 126 |
| 1:00:00.0 | 12,497m | 2:24.0 | 117 | 703 | 20 | 161 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour