Geraint Jones 10000m row
10,000m
Meters
43:38.2
Time
2:10.9
Pace
608
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 0 |
January 24, 2023 19:49:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.2 | 10,000m | 2:10.9 | 156 | 836 | 21 | 138 |
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 21 | 161 |
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Rowed on EXR: 10 kilometer - 10 kilometer